{"title":"Adjustable Benches","description":"","products":[{"product_id":"flybird-adjustable-workout-bench","title":"FLYBIRD Adjustable Workout Bench FB149","description":"\u003cdiv\u003e\n\u003cdiv data-cel-widget=\"aplus-3p-module-b\" data-csa-c-id=\"zdmcyo-ao3ged-6425pd-2fz6gh\" class=\"celwidget aplus-module 3p-module-b aplus-standard\"\u003e\n\u003cdiv class=\"aplus-module-wrapper aplus-3p-fixed-width\"\u003e\n\u003cp class=\"a-spacing-mini\"\u003e\u003cstrong\u003eFB149 Specifications\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLength:\u003c\/strong\u003e 45.5'' (115.6 cm) (unfolded flat)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWidth:\u003c\/strong\u003e 14.2'' (36 cm) \u003cspan data-mce-fragment=\"1\"\u003e(unfolded flat)\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeight:\u003c\/strong\u003e 18.8'' (47.8 cm) \u003cspan data-mce-fragment=\"1\"\u003e(unfolded flat)\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBackrest Length:\u003c\/strong\u003e 30'' \u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eBackrest Width:\u003c\/strong\u003e 10\"\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eSeat Length:\u003c\/strong\u003e 16.5\"\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eSeat Width:\u003c\/strong\u003e13.7\"\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e3 Seat Angles:\u003c\/strong\u003e flat, 12°, 23°\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e8 Back Angles:\u003c\/strong\u003e 90°, 70°, 52°, 38°, 24°, flat and decline (-9°, -30°)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStowed Dimensions:\u003c\/strong\u003e 30'' L x 14.2'' W x 9'' H\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight Capacity:\u003c\/strong\u003e 800lbs (363kg)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSuitable for User's Height:\u003c\/strong\u003e Up to 6'2'' \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eItem Weight:\u003c\/strong\u003e 28.5LBS\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"aplus-module-wrapper aplus-3p-fixed-width\" data-mce-fragment=\"1\"\u003e\u003cbr\u003e\u003c\/div\u003e","brand":"Flybird Fitness","offers":[{"title":"Bench Only","offer_id":43336613757186,"sku":"SKFBWB149","price":162.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0444\/1256\/7702\/files\/L-flybird_Fully_Adjustable_Weight_Bench.webp?v=1757502132"},{"product_id":"heavy-duty-pro-weight-bench","title":"FLYBIRD Heavy Duty Pro Weight Bench","description":"\u003ch3\u003eReasons to choose the Flybird \"Pro\" Weight Bench:\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eEasy Mobility:\u003c\/strong\u003e Updated version with wheels for effortless moving.\u003cbr\u003eVersatile Adjustability: 7 backrest positions and 3 seat positions for a variety of exercises.\u003cbr\u003e\u003cstrong\u003eComfort and Durability:\u003c\/strong\u003e High-density foam pad back ensures comfort and stability. Without being slippery when inclined.\u003cbr\u003e\u003cstrong\u003eHigh Weight Capacity:\u003c\/strong\u003e Ideal for weightlifting enthusiasts and athletes.\u003cbr\u003eSolid Construction: Made with commercial-grade steel and dual back support design for maximum stability during weightlifting workouts.\u003c\/p\u003e\n\u003ch3\u003eProduct Specifications\u003cbr\u003e\n\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eLength: 48'' (122 cm)\u003c\/li\u003e\n\u003cli\u003eWidth: 25'' (63.5cm), Front Base Width: 13'' (33 cm)\u003c\/li\u003e\n\u003cli\u003eHeight: 17.7'' (45 cm)\u003c\/li\u003e\n\u003cli\u003eBackrest Length: 34'' (87cm)\u003c\/li\u003e\n\u003cli\u003e3 Seat Options: flat, 13°, 25°\u003c\/li\u003e\n\u003cli\u003e7 Back Options: 24°, 40°, 50°, 69°, 90°, flat, and -11\u003cspan data-mce-fragment=\"1\"\u003e°\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003eWeight Capacity: 1200lbs\u003c\/li\u003e\n\u003cli\u003eItem Weight: 48.5LB\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Flybird Fitness","offers":[{"title":"Bench Only","offer_id":43336710717698,"sku":"FLYBIRDUWB","price":252.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0444\/1256\/7702\/files\/L-flybird_pro_weight_bench_1200lb.webp?v=1723172614"},{"product_id":"flybird-adjustable-weight-bench-fb299","title":"FLYBIRD Foldable Adjustable Weight Bench FB299","description":"\u003cdiv class=\"ace-line ace-line old-record-id-doxcnmkeko0WYQy820krjOPgm4C\"\u003e\n\u003cdiv\u003e\n\u003cdiv data-zone-id=\"0\" data-line-index=\"0\" data-line=\"true\"\u003e\u003cspan\u003e\u003cb\u003eGet ready to elevate your daily workout with the Flybird Adjustable Weight Bench FB299! This versatile bench is a must-have for fitness enthusiasts of all levels. \u003c\/b\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-zone-id=\"0\" data-line-index=\"1\" data-line=\"true\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv data-zone-id=\"0\" data-line-index=\"2\" data-line=\"true\"\u003e\n\u003cspan\u003eThe upgrade is based the FB149 Weight Benches. It's lightweight yet offers exceptional stability, supporting up to 880 lbs. \u003c\/span\u003e\u003cspan\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv data-zone-id=\"0\" data-line-index=\"3\" data-line=\"true\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv data-zone-id=\"0\" data-line-index=\"4\" data-line=\"true\"\u003e\n\u003cspan\u003eSay goodbye to clutter! The FB299 folds effortlessly, allowing you to tuck it away in any corner, all while maintaining its thick. \u003c\/span\u003e\u003cspan\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv data-zone-id=\"0\" data-line-index=\"5\" data-line=\"true\"\u003e\n\u003cspan\u003eThe soft \u0026amp; widened pad conform to your body, and provides comfortable support for your back and head during every rep. \u003c\/span\u003e\u003cspan\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv data-zone-id=\"0\" data-line-index=\"6\" data-line=\"true\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv data-zone-id=\"0\" data-line-index=\"7\" data-line=\"true\"\u003e\u003cspan\u003eWith 8 adjustable back angles, including popular inclines at 38° and 52°, and declines at -9° and -30°, this bench helps you maintain proper form for effective and efficient strength training. Unleash your potential today!\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\n\u003c\/div\u003e","brand":"Flybird Fitness","offers":[{"title":"Bench Only","offer_id":43336771404034,"sku":"FLYBIRDWB299","price":165.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0444\/1256\/7702\/files\/flybird-foldable-weight-bench-fb299.webp?v=1725593795"},{"product_id":"flybird-adjustable-lifting-bench-fb3000","title":"FLYBIRD Adjustable Lifting Bench FB3000","description":"\u003cp\u003e\u003cspan\u003eThe Flybird FB3000 is a super versatile beast packed with design gems. We are really proud of this bench. \u003cstrong\u003eIt's got 12 backrest angles and 1 detachable headrest. When set upright, it takes up only 2.5 square feet. The weight capacity is as much as 1200lbs.\u003c\/strong\u003e Scroll down to find out more.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 class=\"ace-line ace-line old-record-id-doxcna2KEw8kWQmAqqQNX4AKBxf\"\u003e\u003cstrong\u003eFB3000 Specifications:\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cdiv class=\"ace-line ace-line old-record-id-doxcnmkeko0WYQy820krjOPgm4C\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBackrest Angles: \u003c\/strong\u003e12\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSeat Angles: \u003c\/strong\u003e3\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight Capacity: \u003c\/strong\u003e1200 Pounds\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDetachable Headrest: \u003c\/strong\u003e1\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeadrest To Backrest Distance Adjustable:\u003c\/strong\u003e 2-Way\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDetachable Foot Catch: \u003c\/strong\u003e1\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFoot Catch Width:\u003c\/strong\u003e 12.8''\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFoot Catch To Seat Distance Adjustable:\u003c\/strong\u003e 2-Way\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWheels:\u003c\/strong\u003e Yes\u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHandle To Move It Around With:\u003c\/strong\u003e Yes\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeight:\u003c\/strong\u003e 17.5''\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGap Between Seat \u0026amp; Backrest:\u003c\/strong\u003e 1''\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFront Base Width:\u003c\/strong\u003e 20.9''\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRear Base Width:\u003c\/strong\u003e 20.9''\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBackrest Length (plus headrest):\u003c\/strong\u003e 33.5''+7.1''\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFootprint:\u003c\/strong\u003e 48.6'' x 20.9''\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFootprint (Upright):\u003c\/strong\u003e 2.5 Square Feet\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFoot Catch Width:\u003c\/strong\u003e 12.8''\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTotal Weight:\u003c\/strong\u003e 42 Pounds\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFoot Catch Weight (Including Foam Rollers):\u003c\/strong\u003e 3.5lbs\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeadrest Weight:\u003c\/strong\u003e 2lbs\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCertifications:\u003c\/strong\u003e CE \u0026amp; ASTM\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Flybird Fitness","offers":[{"title":"FB3000","offer_id":44348678045954,"sku":"FB3000AWB","price":249.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0444\/1256\/7702\/files\/L-flybird_fb3000_Versatable_weight_bench.webp?v=1756780714"}],"url":"https:\/\/sharksportsonline.myshopify.com\/collections\/adjustable-benches.oembed","provider":"Flybird Fitness","version":"1.0","type":"link"}