{"title":"Pull Up Dip Station","description":"\u003cp\u003eFlybird Multi-function Power Tower offers a range of exercises such as chin-ups, dips, pull-ups, and more. Constructed from heavy-duty, powered-coated tubular steel, the workout station is durable and features anti-skid feet for stability, high-density cushioning, padded handles, and arm supports for truly safe and comfortable training regimes.\u003c\/p\u003e","products":[{"product_id":"flybird-adjustable-dip-bar","title":"FLYBIRD Adjustable Parallel Bar-Dip Stand Station","description":"\u003cp data-pm-slice=\"1 1 []\" data-wt-guid=\"38e9e8c1-0c32-4d36-95ef-8a76c0300927\" class=\"pb-2\" data-private=\"redact\"\u003eDifferent from traditional competitive parallel bars which are heavy and take up a lot of \u003cspan data-testid=\"issue-underline:space, the Flybird\" data-issueid=\"c1e26ae1-6d0a-4fa4-bd6d-de04616cd128\" class=\"issue-underline underline text-gray-darkest font-body decoration-2 underline-offset-4 transition decoration-error-light hover:bg-error-lightest\"\u003espace, Flybird\u003c\/span\u003e Adjustable Parallel Dip Bar is more portable, multi-functional, and easy to store with two separate dip bars. Flybird split-type dip bars allow you to stretch your ligaments, perform pull-ups, extend your arms, and plasticize your muscles.\u003c\/p\u003e","brand":"Flybird Fitness","offers":[{"title":"Dip Bars+Handle","offer_id":44835072213250,"sku":"FADIPBAR","price":139.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0444\/1256\/7702\/files\/July_Prime_Day_Anniversary_sale_-_adjustable_dip_bar.webp?v=1751336581"},{"product_id":"flybird-multi-function-power-tower-s02","title":"Flybird Multi-function Power Tower S02","description":"\u003cp\u003eFlybird Multi-function Power Tower is a well-built exercise machine with a firm and durable construction. It offers a variety of customization options. The six gear regulation heights, seven levels of backrest adjustment, and three angles of the push-up handle make this pull up machine extremely versatile. This dip station supports vertical knee raises, push-ups, dips as well as pull-ups, which help tone and target your arms, core, shoulders, chest, and back for a stronger body.\u003c\/p\u003e","brand":"Flybird Fitness","offers":[{"title":"Power Tower S02","offer_id":44834185806082,"sku":"SRPTOWERS02","price":239.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0444\/1256\/7702\/files\/L-Flybird_Multi-function_Power_Tower_S02.webp?v=1723112381"},{"product_id":"flybird-power-tower-with-assistance-bands-starter101","title":"Flybird Power Tower with Assistance Bands STARTER101","description":"\u003ch3\u003e\u003cspan color=\"#000000\" style=\"color: #000000;\"\u003e\u003cb\u003eFlybird Adjustable Height Workout Dip Station - With Assisted Power\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan color=\"#000000\" style=\"color: #000000;\"\u003eFlybird pull-up station has a large adjustable cushion that is designed to help people who are underpowered perform pull-ups. It only takes 5 seconds to switch between the chin assist pad and backrest.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan color=\"#000000\" style=\"color: #000000;\"\u003eHeight adjustable 6-ways, \u003cspan data-mce-fragment=\"1\"\u003esuitable for users of almost all heights\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan color=\"#000000\" style=\"color: #000000;\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eBackrest adjustable 7-ways, suitable for users of all sizes\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan color=\"#000000\" style=\"color: #000000;\"\u003eBoth narrow grip and wide grip pull-ups can be performed on it (w\u003cspan data-mce-fragment=\"1\"\u003eide grip for lats, narrow grip for biceps, rhomboid, and lower traps\u003c\/span\u003e)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #000000;\"\u003e4 assistance bands providing 22lbs of assistance each, 88lbs in total. No need for extra weights\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cspan\u003e39.7'' long H-shaped base.  Its steel extension and non-slip feet provide eight points of support, which provides double stability and increases contact area.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWhy does the Army test the soldiers' pull-up abilities as the \u003cstrong\u003eArmy Combat Fitness Test (ACFT)\u003c\/strong\u003e? Because the pull-up is an ultimate demonstration of one's overall fitness. But did you know that most people can't complete 1, yes, you saw it correctly, 1 pull-up? This is the exact reason why the Flybird Power Tower with Assistance Bands STATER101 came to be: to provide you with assistance when you do pull-ups, until you can do them on your own.\u003c\/p\u003e\n\u003cp\u003eThere are 4 bands each providing 22lbs of assistance, so 88lbs in total. This pullup station can also be used for various other exercises such as dips, leg raises, push-ups, etc. It's a well-built exercise machine with a firm and durable steel frame and comfortable and ergonomic cushion pads. In addition, the height is adjustable 6-ways from 64.6 to 87.1'', suitable for users of almost all heights!\u003c\/p\u003e\n\u003cp\u003e\u003ciframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/Y8pXVYN8QGM?si=jepvoxRpoisspJX-\" height=\"315\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e","brand":"Flybird Fitness","offers":[{"title":"With Assisted Power","offer_id":44833640251650,"sku":"STARTER101","price":329.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0444\/1256\/7702\/files\/L-flybird_starter_pull_up_station-power-tower_stations.webp?v=1723184309"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0444\/1256\/7702\/collections\/Power_Tower.png?v=1723102727","url":"https:\/\/sharksportsonline.myshopify.com\/collections\/pull-up-dip-station.oembed","provider":"Flybird Fitness","version":"1.0","type":"link"}