{"title":"Weight Benches","description":"\u003cp\u003eGet Flybird weight benches to march into your fitness journey. Get the best-quality equipment at the most reasonable prices at FLYBIRD. Free shipping to your doorsteps too.\u003c\/p\u003e","products":[{"product_id":"flybird-adjustable-workout-bench","title":"FLYBIRD Adjustable Workout Bench FB149","description":"\u003cdiv\u003e\n\u003cdiv data-cel-widget=\"aplus-3p-module-b\" data-csa-c-id=\"zdmcyo-ao3ged-6425pd-2fz6gh\" class=\"celwidget aplus-module 3p-module-b aplus-standard\"\u003e\n\u003cdiv class=\"aplus-module-wrapper aplus-3p-fixed-width\"\u003e\n\u003cp class=\"a-spacing-mini\"\u003e\u003cstrong\u003eFB149 Specifications\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLength:\u003c\/strong\u003e 45.5'' (115.6 cm) (unfolded flat)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWidth:\u003c\/strong\u003e 14.2'' (36 cm) \u003cspan data-mce-fragment=\"1\"\u003e(unfolded flat)\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeight:\u003c\/strong\u003e 18.8'' (47.8 cm) \u003cspan data-mce-fragment=\"1\"\u003e(unfolded flat)\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBackrest Length:\u003c\/strong\u003e 30'' \u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eBackrest Width:\u003c\/strong\u003e 10\"\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eSeat Length:\u003c\/strong\u003e 16.5\"\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eSeat Width:\u003c\/strong\u003e13.7\"\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e3 Seat Angles:\u003c\/strong\u003e flat, 12°, 23°\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e8 Back Angles:\u003c\/strong\u003e 90°, 70°, 52°, 38°, 24°, flat and decline (-9°, -30°)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStowed Dimensions:\u003c\/strong\u003e 30'' L x 14.2'' W x 9'' H\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight Capacity:\u003c\/strong\u003e 800lbs (363kg)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSuitable for User's Height:\u003c\/strong\u003e Up to 6'2'' \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eItem Weight:\u003c\/strong\u003e 28.5LBS\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"aplus-module-wrapper aplus-3p-fixed-width\" data-mce-fragment=\"1\"\u003e\u003cbr\u003e\u003c\/div\u003e","brand":"Flybird Fitness","offers":[{"title":"Bench Only","offer_id":43336613757186,"sku":"SKFBWB149","price":162.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0444\/1256\/7702\/files\/L-flybird_Fully_Adjustable_Weight_Bench.webp?v=1757502132"},{"product_id":"heavy-duty-pro-weight-bench","title":"FLYBIRD Heavy Duty Pro Weight Bench","description":"\u003ch3\u003eReasons to choose the Flybird \"Pro\" Weight Bench:\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eEasy Mobility:\u003c\/strong\u003e Updated version with wheels for effortless moving.\u003cbr\u003eVersatile Adjustability: 7 backrest positions and 3 seat positions for a variety of exercises.\u003cbr\u003e\u003cstrong\u003eComfort and Durability:\u003c\/strong\u003e High-density foam pad back ensures comfort and stability. Without being slippery when inclined.\u003cbr\u003e\u003cstrong\u003eHigh Weight Capacity:\u003c\/strong\u003e Ideal for weightlifting enthusiasts and athletes.\u003cbr\u003eSolid Construction: Made with commercial-grade steel and dual back support design for maximum stability during weightlifting workouts.\u003c\/p\u003e\n\u003ch3\u003eProduct Specifications\u003cbr\u003e\n\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eLength: 48'' (122 cm)\u003c\/li\u003e\n\u003cli\u003eWidth: 25'' (63.5cm), Front Base Width: 13'' (33 cm)\u003c\/li\u003e\n\u003cli\u003eHeight: 17.7'' (45 cm)\u003c\/li\u003e\n\u003cli\u003eBackrest Length: 34'' (87cm)\u003c\/li\u003e\n\u003cli\u003e3 Seat Options: flat, 13°, 25°\u003c\/li\u003e\n\u003cli\u003e7 Back Options: 24°, 40°, 50°, 69°, 90°, flat, and -11\u003cspan data-mce-fragment=\"1\"\u003e°\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003eWeight Capacity: 1200lbs\u003c\/li\u003e\n\u003cli\u003eItem Weight: 48.5LB\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Flybird Fitness","offers":[{"title":"Bench Only","offer_id":43336710717698,"sku":"FLYBIRDUWB","price":252.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0444\/1256\/7702\/files\/L-flybird_pro_weight_bench_1200lb.webp?v=1723172614"},{"product_id":"flybird-adjustable-weight-bench-fb299","title":"FLYBIRD Foldable Adjustable Weight Bench FB299","description":"\u003cdiv class=\"ace-line ace-line old-record-id-doxcnmkeko0WYQy820krjOPgm4C\"\u003e\n\u003cdiv\u003e\n\u003cdiv data-zone-id=\"0\" data-line-index=\"0\" data-line=\"true\"\u003e\u003cspan\u003e\u003cb\u003eGet ready to elevate your daily workout with the Flybird Adjustable Weight Bench FB299! This versatile bench is a must-have for fitness enthusiasts of all levels. \u003c\/b\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-zone-id=\"0\" data-line-index=\"1\" data-line=\"true\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv data-zone-id=\"0\" data-line-index=\"2\" data-line=\"true\"\u003e\n\u003cspan\u003eThe upgrade is based the FB149 Weight Benches. It's lightweight yet offers exceptional stability, supporting up to 880 lbs. \u003c\/span\u003e\u003cspan\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv data-zone-id=\"0\" data-line-index=\"3\" data-line=\"true\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv data-zone-id=\"0\" data-line-index=\"4\" data-line=\"true\"\u003e\n\u003cspan\u003eSay goodbye to clutter! The FB299 folds effortlessly, allowing you to tuck it away in any corner, all while maintaining its thick. \u003c\/span\u003e\u003cspan\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv data-zone-id=\"0\" data-line-index=\"5\" data-line=\"true\"\u003e\n\u003cspan\u003eThe soft \u0026amp; widened pad conform to your body, and provides comfortable support for your back and head during every rep. \u003c\/span\u003e\u003cspan\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv data-zone-id=\"0\" data-line-index=\"6\" data-line=\"true\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv data-zone-id=\"0\" data-line-index=\"7\" data-line=\"true\"\u003e\u003cspan\u003eWith 8 adjustable back angles, including popular inclines at 38° and 52°, and declines at -9° and -30°, this bench helps you maintain proper form for effective and efficient strength training. Unleash your potential today!\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\n\u003c\/div\u003e","brand":"Flybird Fitness","offers":[{"title":"Bench Only","offer_id":43336771404034,"sku":"FLYBIRDWB299","price":165.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0444\/1256\/7702\/files\/flybird-foldable-weight-bench-fb299.webp?v=1725593795"},{"product_id":"flybird-multi-function-roman-chair","title":"FLYBIRD Multi-Functional Roman Chair","description":"\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003e\u003cspan\u003eIt's basically your mini-home gym. Too good to be true? No. Check it out. Get 3 pieces of equipment with this bench now!\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003e\u003cspan\u003e1. A Roman Chair.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eThe Roman chair is often used for strengthening \u003cstrong\u003ethe lower back\u003c\/strong\u003e, \u003cstrong\u003eglutes\u003c\/strong\u003e, and \u003cstrong\u003ehamstrings\u003c\/strong\u003e. These muscles are too often neglected in favor of the chest, biceps, triceps, abs, etc. But they are way more important than commonly believed to be!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOn the Roman Chair, the user positions themselves facing downward, with the hips and upper thighs resting on the pads and the feet secured, allowing for a range of exercises that involve bending at the waist including the most common one: the hyperextension, or back extension.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003e3 pad positions\u003c\/strong\u003e and \u003cstrong\u003e3 foot-support positions\u003c\/strong\u003e mean that users of different heights can adjust the pad according to their needs. The pad can also be used for \u003cstrong\u003ebicep curls\u003c\/strong\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWeighted back extensions\u003c\/strong\u003e: advanced users hold weights in the front when doing back extensions. Barbell plates are preferred for ease of holding. Click to buy \u003ca href=\"https:\/\/flybirdfitness.com\/products\/flybird-olympic-weight-plates\" target=\"_blank\"\u003eMetal Plates\u003c\/a\u003e or \u003ca href=\"https:\/\/flybirdfitness.com\/products\/flybird-olympic-bumper-plates\" target=\"_blank\"\u003eBumper Plates\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003e2. A Decline Workout Bench\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eAside from a hyperextension bench, this is also a great decline weight bench that can be used for \u003cstrong\u003ebench press\u003c\/strong\u003e, \u003cstrong\u003esingle-arm rows\u003c\/strong\u003e, and so on. Even though it's true that the seat angles are only 3 (including the flat one). But as an exercise bench that only offers decline angles, 3 is plenty! Most incline\/decline benches offer no more than 2 decline angles!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe 700lbs weight capacity makes sure advanced users as well as beginners can use this bench with no problems!\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003e3. Sit-up bench\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eAnd of course, what we all want: visible, visually pleasing abs! With the foot support and the decline bench angles, this bench is your perfect tool to achieve exactly that! Also, use barbell weights for weighted sit-ups.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThere you go. This is exactly how you will be able to train your whole body with this multi-functional bench!\u003c\/span\u003e\u003c\/p\u003e","brand":"Flybird Fitness","offers":[{"title":"44” (Bench With Wheels Fit 6.5\")","offer_id":45703843807490,"sku":"FBRCWB-YHK","price":179.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0444\/1256\/7702\/files\/July_Prime_Day_Anniversary_sale_-_roman_chair_multi-propose_weight_benches.webp?v=1751336603"},{"product_id":"flybird-olympic-weight-bench","title":"FLYBIRD Olympic Weight Bench","description":"\u003ch3\u003e\u003cspan\u003eFlybird Olympic weight bench, adjustable weightlifting bench\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv class=\"rich-text__text rte\"\u003e\n\u003cp\u003eWith 4 adjustable Components - barbell rack, preacher curl pad, backrest cushion, and leg curls, allow you to customize the angle to your workout needs. Allows the bench press rack to be used for a variety of training, such as flat bench presses, incline dumbbell presses, single-arm dumbbell preacher curls, and more.Suitable for weight training targeting multiple muscle groups throughout the body. It's the best choice for a home gym. \u003c\/p\u003e\n\u003ch3\u003eThe most popular bench equipment\u003c\/h3\u003e\n(Choose the combo you need, you can transform any space at home or in the office into your very own workout zone.)\n\u003cul\u003e\n\u003cli\u003eAdjustable Dumbell\u003c\/li\u003e\n\u003cli\u003eBarbell:  \u003cspan style=\"text-decoration: underline;\"\u003eOlympic Barbell Bar\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003eAdded Weight: \u003cspan style=\"text-decoration: underline;\"\u003eCast Iron Weight Plates\u003c\/span\u003e or \u003cspan style=\"text-decoration: underline;\"\u003eBumper Plates\u003c\/span\u003e \u003cspan style=\"text-decoration: underline;\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eThe exercises with equipment and targeted muscle groups include:\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eBench press\u003c\/strong\u003e (incline, flat, and decline for \u003cstrong\u003eupper chest\u003c\/strong\u003e, \u003cstrong\u003emiddle chest\u003c\/strong\u003e, \u003cstrong\u003elower chest\u003c\/strong\u003e,\u003cstrong\u003e triceps\u003c\/strong\u003e, and\u003cstrong\u003e shoulders\u003c\/strong\u003e)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMilitary press\u003c\/strong\u003e for \u003cstrong\u003eshoulders\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLeg extension\u003c\/strong\u003e for \u003cstrong\u003equads\u003c\/strong\u003e (the front muscles of your thighs)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLeg curl\u003c\/strong\u003e mainly for \u003cstrong\u003ehamstrings\u003c\/strong\u003e and \u003cstrong\u003ecalves\u003c\/strong\u003e, but also \u003cstrong\u003eglutes\u003c\/strong\u003e, \u003cstrong\u003equads\u003c\/strong\u003e, and the \u003cstrong\u003efront shins\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePreacher curl \u003c\/strong\u003efor \u003cstrong\u003ebiceps\u003c\/strong\u003e, with \u003ca href=\"https:\/\/flybirdfitness.com\/products\/flybird-55lbs-adjustable-dumbbells-pair\" rel=\"noopener\" target=\"_blank\"\u003eFlybird Adjustable Dumbbells\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOverhead tricep extension\u003c\/strong\u003e for \u003cstrong\u003etriceps\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBack row\u003c\/strong\u003e for \u003cstrong\u003eback muscles\u003c\/strong\u003e with the adjustable dumbbells\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSit-ups\u003c\/strong\u003e for \u003cstrong\u003eabs\u003c\/strong\u003e \u0026amp; \u003cstrong\u003eobliques\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cdiv\u003e\n\u003ch3 data-line=\"true\" data-line-index=\"0\" data-zone-id=\"0\"\u003e\u003cspan\u003eWeight Bench Specifications\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv data-line=\"true\" data-line-index=\"2\" data-zone-id=\"0\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eBench weight capacity: 900lbs\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLeg developer weight capacity: 220lbs\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBarbell rack weight capacity: 660lbs\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMaterials: premium alloy steel \u0026amp; premium foam\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBackrest angles: 8 including incline, flat, and decline angles\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBarbell rack height levels: 5\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCurl pad height levels: 5\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDistance between 2 standing posts of the barbell rack: 37.8'' from outer edge to outer edge\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWeight storage posts length \u0026amp; diameter: 21\" \u0026amp; 0.98 \"\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eProduct Dimension (fully assembled): 61\"D x 39\"W x 46\"H\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eItem Weight: 61lbs\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Flybird Fitness","offers":[{"title":"Bench Only(47Inch width Rack)","offer_id":43707235401986,"sku":"FBOWB-N","price":319.0,"currency_code":"USD","in_stock":true},{"title":"Bench Only(39Inch Width Rack)","offer_id":43707235369218,"sku":"FBOWB","price":279.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0444\/1256\/7702\/files\/flybird_standard_olympic_bench-L.webp?v=1725351821"},{"product_id":"flybird-adjustable-lifting-bench-fb3000","title":"FLYBIRD Adjustable Lifting Bench FB3000","description":"\u003cp\u003e\u003cspan\u003eThe Flybird FB3000 is a super versatile beast packed with design gems. We are really proud of this bench. \u003cstrong\u003eIt's got 12 backrest angles and 1 detachable headrest. When set upright, it takes up only 2.5 square feet. The weight capacity is as much as 1200lbs.\u003c\/strong\u003e Scroll down to find out more.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 class=\"ace-line ace-line old-record-id-doxcna2KEw8kWQmAqqQNX4AKBxf\"\u003e\u003cstrong\u003eFB3000 Specifications:\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cdiv class=\"ace-line ace-line old-record-id-doxcnmkeko0WYQy820krjOPgm4C\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBackrest Angles: \u003c\/strong\u003e12\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSeat Angles: \u003c\/strong\u003e3\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight Capacity: \u003c\/strong\u003e1200 Pounds\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDetachable Headrest: \u003c\/strong\u003e1\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeadrest To Backrest Distance Adjustable:\u003c\/strong\u003e 2-Way\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDetachable Foot Catch: \u003c\/strong\u003e1\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFoot Catch Width:\u003c\/strong\u003e 12.8''\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFoot Catch To Seat Distance Adjustable:\u003c\/strong\u003e 2-Way\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWheels:\u003c\/strong\u003e Yes\u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHandle To Move It Around With:\u003c\/strong\u003e Yes\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeight:\u003c\/strong\u003e 17.5''\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGap Between Seat \u0026amp; Backrest:\u003c\/strong\u003e 1''\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFront Base Width:\u003c\/strong\u003e 20.9''\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRear Base Width:\u003c\/strong\u003e 20.9''\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBackrest Length (plus headrest):\u003c\/strong\u003e 33.5''+7.1''\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFootprint:\u003c\/strong\u003e 48.6'' x 20.9''\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFootprint (Upright):\u003c\/strong\u003e 2.5 Square Feet\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFoot Catch Width:\u003c\/strong\u003e 12.8''\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTotal Weight:\u003c\/strong\u003e 42 Pounds\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFoot Catch Weight (Including Foam Rollers):\u003c\/strong\u003e 3.5lbs\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeadrest Weight:\u003c\/strong\u003e 2lbs\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCertifications:\u003c\/strong\u003e CE \u0026amp; ASTM\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Flybird Fitness","offers":[{"title":"FB3000","offer_id":44348678045954,"sku":"FB3000AWB","price":249.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0444\/1256\/7702\/files\/L-flybird_fb3000_Versatable_weight_bench.webp?v=1756780714"},{"product_id":"olympic-weight-bench-and-weight-set","title":"Flybird Adjustable Olympic Weight Bench","description":"\u003c!----\u003e","brand":"Flybird Fitness","offers":[{"title":"Bench Only","offer_id":45297870602498,"sku":"FBOWB-N","price":319.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0444\/1256\/7702\/files\/new_olympic_weight_bench-L.webp?v=1726061111"},{"product_id":"weight-benches-with-leg-preacher-curl","title":"FLYBIRD Foldable Weight Bench With Leg Extension and Curl Machine","description":"\u003cul class=\"a-unordered-list a-vertical a-spacing-mini\"\u003e\n\u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003eSturdy Multifunctional Bench: The FLYBIRD preacher curl bench is crafted from a sturdy and thick steel frame, offering 800 lbs weight capacity and outstanding stability during the entire bench workout; The trapezoid structure further enhances the stability\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003eWidened Preacher Curl Pad: The 14.6\" wide preacher curl pad offers a larger area to exercise your arms effectively; it has 3 angles and 7 heights to better adapt to your body and movement; Can also be used to do hyper back extension\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003eLeg Extension and Curl: Leg extension machine helps to exercise leg muscles with 1-in weight storage post; High-resilience columnar foam and 15.6-in extended seat cushion enhance comfort; Collision chock can cushion and provide sufficient room for legs\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e32.7'' Extended Backrest: The weight bench is suitable for user up to 6'3''; Activate different muscles through 7 back angles, which can be adjusted and locked in 1 step with self-rebounding pin; Lock the leg extension and stabilize legs while do push-ups\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003eSimply Fold to Store: FLYBIRD workout bench can be easily folded by just pulling 2 pins; Is able to stand independently, easier to store the exercise bench; There's a protective pad at the top of the backrest to prevent the cushion from wear and tear\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003eInstallation Video and Easy Assembly: We provide an installation video to help you install the adjustable weight bench effortlessly; All the accessories of this preacher curl weight bench are packed in an accessory bag to ensure that all parts are intact\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Flybird Fitness","offers":[{"title":"Preacher Curl Bench","offer_id":45553772790018,"sku":"DGNMUD01","price":179.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0444\/1256\/7702\/files\/L-foldableweightbenchwithPreacherCurl-1.webp?v=1728645436"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0444\/1256\/7702\/collections\/Shop_by_weight_bench.jpg?v=1726105730","url":"https:\/\/sharksportsonline.myshopify.com\/collections\/weight-benches.oembed","provider":"Flybird Fitness","version":"1.0","type":"link"}